How do i tell my husband he needs to lose weight
I want my husband, who's just turned 40, to be fitter than he is. He used to do lots of sport, but in the past five years he's gone a bit well, quite a lot to seed. On the odd occasion we do have sex I find his rolls of fat offputting, and I no longer look forward to it. I know men don't like being told what to do, but how do I broach this subject? VICKI They may pretend not to like it, but men, in my experience, do expect women to tell them what they should and shouldn't do in life.SEE VIDEO BY TOPIC: Is It OK to Tell Your Spouse to Lose Weight? I Pseudo Intellectual
SEE VIDEO BY TOPIC: Would You Ask Your Spouse to Lose Weight?Content:
- Are You an Asshole If You Ask Your Partner to Lose Weight?
- Andrew Shanahan who lost 4st reveals the tricks that will get your other half off the sofa
- Dear Whys Guy: "How Can I Get My Husband to Lose Weight Without Being a Nag?"
- How To (Nicely) Tell Your Partner That They Need To Lose Weight
- 6 Ways to Get Him in Shape — and Improve Your Sex Life
- How do I tell my spouse to lose weight?
- Can You Tell Someone You Love They Need to Lose Weight?
Are You an Asshole If You Ask Your Partner to Lose Weight?
My husband is so overweight. How can I persuade him to lose weight? I have tried everything! Name Withheld. Instead of asking how you can persuade your husband to lose weight, a better question is: How can you create the circumstances to help him reach this goal? As a caring family member, you may be uniquely positioned to help him in several ways.
Direct persuasion on your part may backfire if your husband is not already motivated to change. He may feel that you are trying to control him, which will make him resist your help even more.
In order to create the circumstances for change, ask yourself these questions:. For example, has he ever been physically active on a regular basis? Or does he lack the confidence to engage in regular exercise?
Does he have experience regulating his own diet and eating nutritious foods, or is this something he will have to learn about? The best way to support your husband may not be through examining his habits alone, but by examining your household approach to physical activity and healthy eating. You might try:. These suggestions will not be a solution for everyone. Many times, people who are dealing with an overwhelming schedule, or shame about their weight, may not have success resolving the issue despite the encouragement of loved ones.
Physical or mental health conditions can also be barriers to weight loss. Your husband may want to get screened for stress, anxiety, and depression. These are often accompanied by emotional eating and lack of motivation, which are also associated with weight gain. Finally, remember that you have special insight into the obstacles your husband faces in trying to lose weight like long hours at work, or joint pain. Consider what reasons there are for your husband not to change his behavior.
Understanding what's keeping him overweight may help you both. Stream a variety of exercise routines to get you moving and motivated! What Is Diabetes? Well-Being Fitness Weight Loss. Join Now! You May Also Like.
Andrew Shanahan who lost 4st reveals the tricks that will get your other half off the sofa
Updated: August 9, References. Helping your husband lose weight is a great idea. This is especially true if his weight is affecting his health. Men typically carry extra weight in their abdomen called visceral fat.
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Dear Whys Guy: "How Can I Get My Husband to Lose Weight Without Being a Nag?"
My ex wife put on about 80 lb. For years I kept my mouth shut, but I secretly hated every single extra lb. From experience I can tell you that doing nothing is not an option. It is horrible to find yourself in a situation where you are not physically attracted to your wife. Between lack of physical chemistry, the fact that we never did anything together and a few mistakes we both made we grew apart and my marriage ended. Telling her she needs to lose weight is also not the way to go. Not only will it destroy her, she will resent you and she will be even less likely to do something about it. The only time she started doing something about it was when I did.
How To (Nicely) Tell Your Partner That They Need To Lose Weight
How do you do that? Chances are your partner will immediately take it as negative feedback or criticism. However, the closer we are to someone, the harder it gets to give them honest feedback — particularly when it comes to delicate topics. Weight is just one of those touchy subjects — especially among women.
The micro-pause as my wife Emma searches for an alternative to saying nagging is excruciating. It all boils down to the fact that in her version of events she's 'proactively caring about my health' and in my version of events she's nagging. We used to have these conversations on an almost daily basis.
6 Ways to Get Him in Shape — and Improve Your Sex Life
My husband is so overweight. How can I persuade him to lose weight? I have tried everything!
You want what's best for your spouse. Regardless of how they look or what job they have, you want your partner to be happy, healthy, and well-adjusted. A huge part of that equation means you want your partner to be eating right and taking care of their physical and mental health. If you see that your partner is starting to veer over to the unhealthy side, and you want to help, you need to ask yourself a few questions before you dive immediately into trying to tell your partner to lose weight. More often than not, there's no need to flat out tell your partner they need to lose weight. In fact, it can really harm your marriage if you do via Psychology Today.
How do I tell my spouse to lose weight?
Experts weigh in on how to broach the topic without hurting your relationship. While her partner wasn't the catalyst for her weight loss, for some women, it's one of the worst things you could ever imagine coming out of a loved one's mouth: the words "you're fat. Hurtful, maybe, but in some cases, absolutely necessary for the person's own health and well-being. In cases where one is morbidly obese, it could even save their life. But for some people, excess weight serves as a shield, one that they aren't quite ready to shed.
Has your wife's body changed since you got married? Or maybe you are a woman who is frustrated that your husband has fallen out of shape. Is it reasonable to ask your spouse to slim down? In most cases, experts agree that you should never lose weight for someone else.
Can You Tell Someone You Love They Need to Lose Weight?
Q: How can I get my husband to lose weight without being a nag? I am married to a wonderful, handsome man whom I love very much. But through the course of our marriage he has put on about 40lbs, and I want him to lose it for two reasons: his health and admittedly his looks.
Not too many years ago, I was at least 40 pounds overweight. My wife continued to show physical and verbal affection. She continued to express appreciation for me.